wellbeing

  • B12 and memory

    B12 and memory

    I began writing this Blog Chapter in the early part of 2021. It became lost in a sea of activity and memory. I have updated it, cut it, pasted parts of it and deleted a lot of it. A lot like my new home and my memory. Here it is in its true form with…

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  • Everyone is talking about it…

    This morning, my father sat down in his usual spot with tea in one hand and over buttered toast and jam in the other listening to his raspy untuned radio. It’s a ritual that he repeats every morning.

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  • Do we have permission?

    Do we have permission?

    I’ve met several different groups over the past month to talk about the different ways they manage their lives. The things that we do to feel happy, content, empowered, noticed and healthy.

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